Let It Go: Simple Techniques for Soothing Neck and Shoulder Tension

• Pain Relief: Learn techniques to alleviate neck and shoulder discomfort
• Hands-on Learning: Get practical experience on how to find and relieve points of pain. Take-home
• Tools: Receive a gua sha tool and instructional handout for continued relief at home.
• Dinner, organic wine, and sparkling water will be provided

The Details:

• Bring a Partner: It's recommended to bring a partner for hands-on learning, but it's not required. If you want to come solo, we will pair you up with a staff member or another attendee to practice these techniques.
• Registration and Costs: The event costs $67 per pair or $40 per single attendee.
• Dress Code: Wear something light and comfortable to move in, such as yoga pants, a t-shirt or tank top, etc. This should be something you don't mind getting a little coconut oil on, and not too tight- you want to be able to move freely!