Eating for Hormonal Health Workshop

Feeling frazzled? Foggy-headed? Tired all day? Or feeling generally off? Imagine waking up with renewed energy, feeling sharper throughout the day, and embracing a more balanced mood...

Join us for our Eating for Hormonal Health workshop! 

The workshop will include: 

• Organic dishes from Bluebird Canyon Farms - made fresh by Dr. Bree from her local farm! Dr. Bree will provide a light dinner of healthy, fresh, and organic food for all attendees 

• Education on hormones, both male & female, and solutions for hormonal imbalances according to Traditional Chinese Medicine (TCM) 

• Common diagnoses related to major hormonal issues Herbology as a remedy for hormonal imbalance 

• Herbal and dietary recommendations for menstruation, menopause, and andropause

• General diet and lifestyle tips for hormonal regulation

Organic produce from Bluebird Canyon Farms will be available for purchase at the event including fresh-baked sourdough bread, organic produce, edible herbal bouquets, & more! 

Join us to learn practical strategies and delicious recipes to transform your diet and regain hormonal control!